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MOVEMENT REDEFINED 

         THE HOME
of hot mat pilates

Move. Recover. Recharge

Experience Sydney's premium Hot Mat Pilates studio with infrared heat, red light therapy, and classes designed to help women feel stronger, healthier and more connected.

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EXPLORE OUR CLASSES

Signature Hot Mat

The perfect introduction to the Hot Mat experience.

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Hot Mat Strength

Build strength, power, and confidence in our heated Hot Strength class.

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Non Heated Signature Mat

Experience our signature Mat Pilates class in a non-heated environment.

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HITT Mat Pilates

Turn up the intensity with our heated Hot HIIT class.

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Mums & Bubs

Rebuild strength, restore your core, and move with your baby.

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Frequently Asked Questions

lets get you moving

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Movement. Heat. Transform.

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