REFORMER CLASSES

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A Signature 45-minute, low-impact, whole-body Pilates flow using Reformer machines.

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Designed to challenge, strengthen and condition the female body through intentional movement.

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Expect progressive levels using Reformer carriage springs, multi-level adaptability with different layers and modifications, time under tension, deeper core engagement, control and conditioning, improved balance, stability and mobility, and a stronger muscle-to-mind connection.

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All levels are welcome. Our instructors are with you during every class.

Signature Reformer