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Movement. Heat. Transform.
Locations & Hours
Come visit our spaces and discover the Embody Balance experience.
Hot Mat Pilates
75 Howard Road Padstow
Open during class times only, as per studio schedule.
Wellness & Reformer
122 Cahors Road Padstow
Mon-Thu 6:30 am - 7:30 pm
Friday 6:30 am - 10:30 am
Saturday 7:00 am - 11:00 am
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